An essential in every gym bag and gym, the Xtreme Elite Lacrosse Ball is the simplest way to increase mobility. This is a great rehabilitation tool used for breaking up muscle knots and hard to reach trigger points, relieving fatigue by massaging sore and tight muscles. Simply place the lacrosse ball on a flat surface and apply the suitable amount of pressure to the sore muscle groups. The Xtreme Lacrosse Ball is an essential performance tool in injury prevention and recovery.

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